Foot Health for Glorious Feet
A friend and I were chatting about her recent visit to Italy. With her husband they toured Italy from north to south. As women we spoke about the shops. She said “You know what was interesting. It was what I saw most of in Parma. I was looking for a particular thing and we went in and out a lot of small shops. It didn’t matter what type of shop it was, chemist, glassware, food, souvenirs, clothes, they all had one big display stand in a prominent position as you walked in the door.
Every display stand was full of treatments for your feet.
A sign of the times or a warning?
In these modern times it is very easy to release emotions such as anger, anxiety and fear. Often we release these in ways that aren’t useful and still leave us angry, anxious, and fearful. On the inside we may be holding grief, envy, and be full of self doubt. If this has happened to you at any time you may well think your emotions are being freed up by your actions and thoughts. However, these reactions take your further away from positive action and your natural kindness, joyfulness, peacefulness, and being calm. And so stress builds even more until eventually there is illness or a poorer quality of life.
All our lives move through stages and phases. Our individual reproduction systems change moment by moment with hormones. Sometimes hormones feel as though they are racing then bouncing up and down and life is great. At other times it seems like they have forgotten what their job is in our body. Today’s tips can be used to gain and maintain balance in key aspects of your reproduction system. This adds strength and balance to your central nervous system and immune system and lifts your energy.
Keeping Your Kidneys ‘Kicking’ previous Top Tips discussed why and how the kidneys need to be kept warm, with particular care in winter. Cold, windy, wet, extreme conditions all can have a negative effect on the efficiency of the kidneys. Unfortunately, it may be some time, even years, before you realize the kidneys have been weakened.
Can you get outside and enjoy a natural environment as often as you want? Is your time spent inside and outside of buildings in balance? Do you long for more time to enjoy being in the sunshine?
Do you walk down the street and smile at people and no one smiles back? Do you feel too tired to bother about other people when you are in public places? How do you feel when you know you need to go to the supermarket? Or go to the dentist? Or leave for work?
Have you tried the Saying No To Hay Fever tips in the last article? If you have and any worked for you then add these natural no cost health tips to your file for later. If you haven’t tried them, then this is the opportunity to find out which one suits you best.
If you suffer from hayfever or sinusitis you know it comes suddenly and rapidly. It debilitates you just when you were feeling especially good. If it is seasonal attacks at least you know it will pass as the season does. If you are sensitive to hayfever it can call at any time. It may be dust in the air from many kilometers/miles away or a sudden change in atmospheric pressure at a stressful time for you that sets it off.
Do you have difficulty keeping your fingers or toes warm? Do your knees feel tight when you get up from using your computer, or first thing in the morning when you move out of bed? Can you bend over slowly and touch your toes or get somewhere near them with your fingers? Maybe you get slightly dizzy when you make a movement quickly?
For the last two decades, and earlier, I have advocated against added fluoride in drinking water. My medical intuition and common sense said: