Keep Your Kidneys Kicking
Keeping Your Kidneys ‘Kicking’ previous Top Tips discussed why and how the kidneys need to be kept warm, with particular care in winter. Cold, windy, wet, extreme conditions all can have a negative effect on the efficiency of the kidneys. Unfortunately, it may be some time, even years, before you realize the kidneys have been weakened.
The kidneys and adrenals react to what is stressful for you. Some stress is normal and the kidneys will cope and stay in balance. Modern living now makes it difficult for the energy balance to be maintained. For example, when you intake caffeine it sets up a danger alert from the kidneys-adrenals to the brain that more adrenaline is needed to be produced. This brings an adrenaline rush and depletes the kidney-adrenal healthy balance.